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    Leek & Mushroom Risotto

    $11.45

    Arborio rice simmered in white wine and vegetable stock, with button and Swiss brown mushrooms, leek, shredded kale and fresh tarragon and parsley. Delicious!

    Medium

    Gluten Free

    No Added Dairy

    No Added Nuts

    No Added Wheat

    No Added Soy

    336
    CAL
    10.15
    P
    57.05
    C
    5.95
    F

    Ingredients
    Water, Arborio Rice (18%), Mushroom (12%) (Mushroom, Water, Salt, Citric Acid), Swiss Brown Mushroom (12%), Leek (7%), Onion, Kale, White Wine (4.5%), Minced Garlic, Olive Pomace Oil, Parsley, Stock Powder, Nutritional Yeast, Tarragon (0.5%), White Pepper, Mixed Herbs, Salt.

    Allergens
    Contains: none.

    Average quantity per serve (350g) Average quantity per 100g
    Energy 1410kJ/ 337Cal 403kJ/ 96Cal
    Protein 10.1g  2.9g 
    Fat, total 6g  1.7g 
    - saturated 1.5g  0.4g 
    Carbohydrate 57.2g  16.3g 
    - sugar 4.8g  1.4g 
    Dietary Fibre 5.2g  1.5g 
    Sodium 935mg 267mg
    Iron 7.2mg 2.1mg
    Vitamin A 248.1μg 70.9μg
    Niacin 4.1mg 1.2mg

    Storage

    • Keep refrigerated between 0 °C and 5 ' C.
    • If there is no use by date, do not consume. If the tray is damaged or the seal is broken, do not consume.

    Heating

    Heating In A Microwave
    • Remove sleeve.
    • Peel back one corner of film and remove sauce/dressing, if any.
    • Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
    • Remove film carefully and consume immediately.
    Heating On A Stove Top
    • Remove sleeve and film.
    • Empty contents of the tray into a pot.
    • Heat on high until piping hot.
    • Plate up and consume immediately.

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