Portuguese Chicken & Paprika Potatoes
$12.45
Tasty marinated chicken paired with golden, paprika-spiced potatoes. A zesty dish full of bold flavours, capturing the essence of Portuguese cuisine.
Gluten Free
No Added Dairy
No Added Nuts
No Added Wheat
No Added Soy
571.5
CAL47.25
P38.25
C23.4
FIngredients
Chicken Breast (33%), Potato (32%), Roasted Capsicum (13%) (Red Peppers, Water, Sugar, Vinegar, Salt), Green Beans (12%), Olive Oil, Red Chilli, Onion, Lemon Juice, Minced Garlic, Minced Ginger, Smoked Paprika, Salt, Coconut Sugar, Black Pepper, Allspice, Chilli Flakes, Cumin, Ground Coriander, Nutmeg, Oregano.
Allergens
Contains: none.
May Contain: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
| Average quantity per serve (450g) | Average quantity per 100g | |
|---|---|---|
| Energy | 2390kJ/ 572Cal | 532kJ/ 127Cal |
| Protein | 47.0g | 10.5g |
| Fat, total | 23.3g | 5.2g |
| - saturated | 4.9g | 1.1g |
| Carbohydrate | 38.1g | 8.5g |
| - sugar | 9.5g | 2.1g |
| Dietary Fibre | 9.3g | 2.1g |
| Sodium | 1040mg | 230mg |
| Calcium | 186.5mg | 41.5mg |
| Iron | 8.7mg | 1.9mg |
| Vitamin E | 19.9mg | 4.4mg |
| Vitamin B6 | 5.8mg | 1.3mg |
Storage
- Keep refrigerated between 0 °C and 5 ' C.
- If there is no use by date, do not consume. If the tray is damaged or the seal is broken, do not consume.
Heating
Heating In A Microwave- Remove sleeve.
- Peel back one corner of film and remove sauce/dressing, if any.
- Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
- Remove film carefully and consume immediately.
- Remove sleeve and film.
- Empty contents of the tray into a pot.
- Heat on high until piping hot.
- Plate up and consume immediately.
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