Massaman Beef Curry & Cauli Rice
$10.95
Tender beef chunks slow-cooked in a fragrant coconut milk and Massaman spice blend, creating a rich and aromatic curry. A Thai-inspired dish that’s hearty and satisfying.
Gluten Free
No Added Dairy
No Added Wheat
366
CAL27.3
P17.1
C19.8
FIngredients
Cauliflower (33%), Beef (23%), Potato (16%), Coconut Cream (11%) (Coconut Cream, Stabilisers (415, 412, 407)), Peanut Butter (3%), Shallot, Lemon Juice, Coriander, Olive Oil, Lemongrass, Tamarind Paste, Galangal, Salt, Nutritional Yeast, Paprika, Coconut Sugar, Red Chilli, Cumin, Cinnamon, Cloves, Black Pepper.
Allergens
Contains: peanut.
May Contain: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
| Average quantity per serve (300g) | Average quantity per 100g | |
|---|---|---|
| Energy | 1530kJ/ 366Cal | 511kJ/ 122Cal |
| Protein | 27.3g | 9.1g |
| Fat, total | 19.8g | 6.6g |
| - saturated | 10.5g | 3.5g |
| Carbohydrate | 17.1g | 5.7g |
| - sugar | 7.2g | 2.4g |
| Dietary Fibre | 4.3g | 1.4g |
| Sodium | 705mg | 235mg |
| Calcium | 57.5mg | 19.2mg |
Storage
- Keep refrigerated between 0 °C and 5 ' C.
- If there is no use by date, do not consume. If the tray is damaged or the seal is broken, do not consume.
Heating
Heating In A Microwave- Remove sleeve.
- Peel back one corner of film and remove sauce/dressing, if any.
- Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
- Remove film carefully and consume immediately.
- Remove sleeve and film.
- Empty contents of the tray into a pot.
- Heat on high until piping hot.
- Plate up and consume immediately.
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