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    Massaman Beef Curry

    $11.45

    Tender beef chunks slow-cooked in a fragrant coconut milk and Massaman spice blend, creating a rich and aromatic curry. A Thai-inspired dish that’s hearty and satisfying.

    Medium

    Gluten Free

    No Added Dairy

    No Added Wheat

    574
    CAL
    33.25
    P
    54.95
    C
    23.1
    F

    Ingredients
    Basmati Rice (31%), Beef (23%), Potato (17%), Coconut Cream (11%) (Coconut Cream, Stabilisers (415, 412, 407)), Lemon Juice, Peanut Butter (3%), Shallot, Coriander, Olive Oil, Lemongrass, Tamarind Paste, Carrot, Galangal, Salt, Nutritional Yeast, Paprika, Coconut Sugar, Red Chilli, Cumin, Cinnamon, Cloves, Black Pepper.

    Allergens
    Contains: peanut.
    May Contain:  wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

    Average quantity per serve (350g) Average quantity per 100g
    Energy 2400kJ/ 574Cal 687kJ/ 164Cal
    Protein 33.1g 9.5g
    Fat, total 23.2g 6.6g
    - saturated 12.2g 3.5g
    Carbohydrate 54.9g 15.7g
    - sugar 5.3g 1.5g
    Dietary Fibre 4.6g 1.3g
    Sodium 778mg 222mg
    Calcium 50.0mg 14.3mg

    Storage

    • Keep refrigerated between 0 °C and 5 ' C.
    • If there is no use by date, do not consume. If the tray is damaged or the seal is broken, do not consume.

    Heating

    Heating In A Microwave
    • Remove sleeve.
    • Peel back one corner of film and remove sauce/dressing, if any.
    • Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
    • Remove film carefully and consume immediately.
    Heating On A Stove Top
    • Remove sleeve and film.
    • Empty contents of the tray into a pot.
    • Heat on high until piping hot.
    • Plate up and consume immediately.

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