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    Massaman Beef Curry

    $12.45

    Tender beef chunks slow-cooked in a fragrant coconut milk and Massaman spice blend, creating a rich and aromatic curry. A Thai-inspired dish that’s hearty and satisfying.

    Large

    Gluten Free

    No Added Dairy

    No Added Wheat

    742.5
    CAL
    42.75
    P
    72
    C
    29.7
    F

    Ingredients
    Basmati Rice (33%), Beef (23%), Potato (15%), Coconut Cream (11%) (Coconut Cream, Stabilizers (Xanthan Gum 415, Guar Gum 412, Carrageenan 407)), Lemon Juice, Shallot, Peanut Butter, Coriander, Olive Oil, Lemongrass, Tamarind Paste, Carrot, Galangal, Salt, Nutritional Yeast, Paprika, Coconut Sugar, Red Chilli, Cumin, Cinnamon, Cloves, Black Pepper.

    Allergens
    Contains: peanut.
    May Contain:  wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

    Average quantity per serve (450g) Average quantity per 100g
    Energy 3110kJ/ 743Cal 691kJ/ 165Cal
    Protein 42.5g 9.5g
    Fat, total 29.7g 6.6g
    - saturated 15.7g 3.5g
    Carbohydrate 71.9g 16.0g
    - sugar 6.8g 1.5g
    Dietary Fibre 5.9g 1.3g
    Sodium 1000mg 222mg
    Calcium 63.5mg 14.1mg

    Storage

    • Keep refrigerated between 0 °C and 5 ' C.
    • If there is no use by date, do not consume. If the tray is damaged or the seal is broken, do not consume.

    Heating

    Heating In A Microwave
    • Remove sleeve.
    • Peel back one corner of film and remove sauce/dressing, if any.
    • Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
    • Remove film carefully and consume immediately.
    Heating On A Stove Top
    • Remove sleeve and film.
    • Empty contents of the tray into a pot.
    • Heat on high until piping hot.
    • Plate up and consume immediately.

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